Life Reboot Camp isn’t a time machine, it’s not a magic wand. It’s the next best thing.
You are exhausted. You are running on a hamster wheel that never lets up and you catch yourself wondering “is this it?”.
When you have a spare minute you scroll through social media, but then feel like shit at everyone’s happy lives.
You are at a crossroads in your life and don’t have a clue which path to take.
You feel lost as the kids don’t need you as much these days, is this a mid-life crisis?
Sometimes you dream of getting a non-serious illness which requires you to stay in bed for a week.
You worry about your relationship, it feels like it’s stagnating – can you ever recapture the early, loved-up days?
You’ve done everything you were supposed to do – you got the job, the husband, the house, the kids, but you’re not happy.
Once upon a time you had a dream of what your life would be like, but it feels like it’s too late for that life now…
How do I know you feel this way? Because you are me. I have felt all of the above at different times and so I set about finding a way out. Because surely life is supposed to be more fun, and because I wanted to be happier.
Life Reboot Camp is a cumulation of what I learnt, in order to deal with all of this crap, and much more. And it’s been changing women’s lives, saving marriages and kick-starting careers since it launched.
Life Reboot Camp is an online course and ultra supportive community. But before you think this isn’t for you, most of the women who have gone through the programme had never done an online course before.
And because you do not have the time to add anything more to your plate it has been created so you can squeeze it in. With 5-15 minute chunks a day. And that can be whilst you’re on your commute, waiting for Johnny to finish his football practice or cooking the dinner.
There are 6 modules and we deal with EVERYTHING in your personal and your professional life. We leave no stone unturned as we cut the crap and deal with what is stopping you from feeling 100% happy and fulfilled in your life.
But a word of warning – I don’t believe in the words “I can’t”, as it basically means “I don’t want to” or “I can’t be bothered to”. I fully believe you can be, do or have what you want if you set your mind to it.
Look at me, I graduated from university in the UK with an average degree in French and Spanish. I am your most average person. I am not sporty, arty, a maths whizz kid or entrepreneur of the year. I don’t excel at anything. However I do believe that anything is possible.
At times this has been hard, as setbacks in life have made bouncing back an uphill struggle (relationship break-downs, business failures, miscarriage, parenting fails, financial worries and more). But I have always believed that I can.
Which leads me to where I am today. Happily married to the man of my dreams. Mum to two incredible daughters. Living my dream life on the paradise island of Mauritius. Running a business that makes my heart sing.
You can get your dream life too, just like those who have gone through my Life Reboot Camp have, and who are now living their best version of life.
Let’s be clear on what you get with me and Life Reboot Camp
You don’t get textbook, polished and pristine. You get honesty, digging deep to bring about change, half a lifetime of experience and learning. You get the real me, laid bare, flaws exposed so you can see how to deal with your own shortcomings.
Life Reboot Camp isn’t gentle, it’s looking yourself full in the face and acknowledging you’re not perfect. It’s crying ugly tears as you peel back layers of crap. And as you go through this, you are enveloped in a loving community, headed by me, that is supporting you the whole way. So you can emerge from your chrysalis a new person, living your own dream, and loving it.
There are no time or geography constraints to Life Reboot Camp. You do it when you want, how you want, where you want. There is no schedule, no meetings to book in, just the information for you to dive into. Whenever you need it. For life. However there are live rounds of the programme in the private Facebook group to keep you on track.
What exactly is Life Reboot Camp and what does it cover?
It is a 6 module course and you get access to all 6 modules and all lessons from Day 1. Those modules are:
- Module 1: All about YOU (watch a lesson from this module, on getting balance in your life, here)
- Module 2: Woo-Woo (watch a lesson from this module, on forgiveness and why you should be doing it, here)
- Module 3: Relationships and friendships (watch a lesson from this module, on the secret to making arguments work for you, here)
- Module 4: Parenting (watch a lesson from this module, on the right answer to the biggest parenting question, here)
- Module 5: Work & Career (watch a lesson from this module, on how to find the perfect job for you, here)
- Module 6: Decision-making and facing fears (watch a lesson from this module, on you want change in your life – but what??, here)
In addition to these modules you get:
- Lifetime access to the private accompanying Facebook group
- 6 bonuses from a variety of experts, and access to them in the group
- Constant access to me via the group AND via email / private messaging
- Live rounds of the course several times a year within the Facebook group
- Monthly online workshops where we dig deep together in a group coaching format
- An online workshop to help you survive and thrive at Christmas
- An online workshop to help you set your personal and professional goals for 2019
And if that weren’t enough you also get FREE deep dive days and weekend retreats with me, to really delve into the programme and whatever you need to work through. (You get me for free at these bonus events and only pay the cost of the place / food and drink etc.) So far the following events are planned (with more in other locations planned):
- Deep dive day in London: 12th December 2018
- Deep dive day in Mauritius: February 2019 (exact date and location to be confirmed)
- Two day retreat in Mauritius: around April / May 2019 (exact date and location to be confirmed)
- Weekend retreat in the UK: 28th – 30th June 2019 (exact location to be confirmed but it is likely to be in the west or southwest of London and within easy reach of the capital)
Here are the lessons so far (I add to them all the time, and you can request ones specific to your situation too). Each lesson is made up of a video / audio which lasts 5-15 minutes and an accompanying worksheet.
Module 1: All about YOU
- Me time & self-care routines
- I don’t like what I see in the mirror
- What history do you need to deal with?
- How to deal with Comparisonitis
- I’m a fraud, living in Imposter Syndrome
Module 2: Woo-woo
- Introduction to Woo-Woo
- Decluttering: How and Why
- Gratitude: How and Why
- Forgiveness: How and Why
- Journaling: How and Why
- Visualisation: How and Why
- Introduction to EFT / Tapping
- Introduction to the Law of Attraction & Manifesting
- What do you believe to be true or possible?
Module 3: Relationships & Friendships
- All relationships in general
- Blame and arguments
- One-on-One time
- Romantic relationships in general
- Your relationship at home and who does what
- Communication in your relationship
- Sex in your relationship
- Toxic friendships and relationships
- Expat friendships
Module 4: Parenting
- Taboo Subjects
- Parenting and your romantic relationship
- Me Time as a mum
- Comparisonitis as a mum
- Screen time and parenting
- SAHM vs WAHM vs Working Mum – which is best for you?
Module 5: Work & Career
- Take stock of where you are at now
- What you are good at vs what you like vs your financial reality
- Magic Wand! (What would you be doing if I had a magic wand?)
- What is stopping you?
- Should I stay or should I go?
Module 6: Decision-making & facing your fears
- My Journey with regards to Decision-Making
- Decision-making in general
- You want change
- My Decision vs Their Decision
- All about FEAR
- Risk Assessment
- Dealing with the Negatives
Bonuses from a variety of experts
In addition to these modules there are 6 fabulous bonuses from different experts who I deeply admire:
In Module 2 Georgina Lucy teaches you all about how to use journaling to reboot your life
Georgina is a Life Coach to people who have a fire in their belly and a real desire to live their very best life. Georgina is also a Bridal Coach, helping brides-to-be experience a wedding build-up that is calm, happy and drama free. Georgina’s blog posts and YouTube videos give lots of juicy personal development tips to those wanting to live a life they truly adore. Head over to meet Georgina for yourself at GeorginaLucy.com.
In Module 2 Karin Joyce shares the importance of a gratitude practice
Karin is an American Expat who found the love of her life in the UK thanks to a gentle nudge from a friend. After a whirlwind romance and a lot of packing in a short period of time, Karin settled in the UK, and became a mum to Ella and Sam. However, after a lifetime of looking at the glass half-empty, Karin knew that she needed to make a change in her life. In 2014, the path to a happier, calmer, more satisfied life began with a simple Gratitude Practice challenge. What started as a 21-day challenge ended as a life change and she began to reach out to the rest of the world through her Embrace Happy and then Imperfectly Happy programmes. Join in on the happiness and inspiration through Karin’s Imperfectly Happy Facebook group and website.
In Module 2 Marie Houlden shares EFT (Emotional Freedom Techniques also known as tapping) videos which you can do yourself on the following subjects – for single mums who want to be financially free, overwhelm, mummy guilt, worry about money. Marie is also a big help in the Facebook group, offering meditation support and energy advice.
Marie works with amazing women like you, who know they’re destined for more and are ready to confront the belief that they have no choice but to settle for the life they are living. The only problem is they feel overwhelmed and are running out of energy – emotionally, physically and spiritually. You’re sick of that cruel voice in your head, which fills you with self-doubt and makes you lose faith in yourself and your decisions. You wonder if you are special enough, deserving enough or can even create the life you deeply crave. Releasing your limiting beliefs and facing your fears head on, will help you to silence your inner-critic once and for all. You will finally move on with a strong belief in yourself and your capabilities and with an inner knowing that you can have everything you ever wanted. You can find Marie on her website at MarieHoulden.com.
In Module 2 Vicki Montague shares an introduction to essential oils and how they can help you be healthier
Vicki is a scientist, mum and owner of the Free From Fairy, which started as a blog, to share her ‘free from’ recipes with others after her daughter was diagnosed with egg and milk protein allergies, and then coeliac disease by the time she was two.
Since then Vicki has helped millions of people adapt to a wholesome free from diet with recipes, cookery demos and classes, her wholegrain gluten free flour blends and an online programme about dealing with Coeliac Disease. Recently she started to work with some incredible essential oils that she uses with her family to take back control of their health. It’s all part of her commitment to help people lead a positive, healthy and fulfilling life, regardless of their dietary restrictions. Check out Vicki at The Free From Fairy
In Module 4 Anne Ferguson teaches you how to make space for deep self-love in your busy mama’s life
Anne is a mama’s guide who is passionate about helping mothers get back to the front and centre of their own lives — where they belong. A mama of two, living continents away from family and old friends, Anne learned first-hand that putting everyone else first and showing a brave face was a risky strategy. Since then she’s been helping mamas all over the world be kinder and more loving to themselves, so they can feel better, live happier lives and build amazing communities of love and support. Anne’s on a mission to change the way mamas treat themselves and each other — so every mama’s world can be a happy, fun and more human place. Because it takes a village to raise a child, but it also takes a village to support a mama. Find out more about Anne on her website: The Centered Mama Project
In Module 5 Heidi Van ‘t Riet shares what passive income is all about, and various different forms of passive income which may be options for you
After 20 years of climbing the corporate ladder, Heidi packed a backpack and travelled the world for a year with her family. She’s an author and passive income business coach committed to enabling entrepreneurs achieve their lifestyle dreams. Heidi rocks her freedom lifestyle traveling, playing golf and embarrassing her kids at their basketball games and vocal concerts. You can find Heidi at Passive Income Rocks.
Do I have to do the course live / be available at set times for it?
Oh God no! The logistics would be horrific 😉 Everything is available to do whenever suits you – you can access everything online, or you can download everything and do it offline. I am very aware that I have very little time and I want to digest information in different ways at different times, so my aim is to make this as easy to take in as possible.
So there are videos, audios and worksheets. All of which you can access online or offline. And if you don’t have time for videos you can download the audio version to listen to when doing household chores / driving.
You get everything for life and you can work on it literally whenever and wherever suits you.
I’m not interested in all of the modules, do I have to do all of them?
Again – oh God no! You can do the bits which resonate with you now, and come back to others as and when you need them, or never, it’s up to you.
Do I have to do the modules in the right order?
You have access to everything immediately so you can dip in and out, and do them in whatever order works for you and your own needs. However I do recommend doing Modules 1 and 2 first, and in that order in general.
I don’t think I have the time for this – how long does it take?
There’s tons of information in the course, but I don’t have time either so it’s been created for the busy woman that you are.
You can digest it in 5-15 minute bite-size chunks, on your phone while your little one is at her tennis lesson or while commuting, alternatively you can binge on it like with your favourite Netflix series.
Or you can do anything in between. There is no timeline. You have the course for life and you can pick and choose the videos, worksheets and tasks that most appeal to you at any given time.
Is it just for mums?
No. The course is written with mums in mind and there is a module on parenting but at least 80% of the content is valid for you if you don’t have children / never want kids. Not everyone who has gone through the course is a mum.
Is it just for people in relationships?
No. There is a module on relationships, but it’s all kinds of relationships, including romantic relationships, but also friendships, relationships with neighbours, family members, colleagues… Again not everyone who has gone through the course is in a relationship.
Is it just for women?
It is written and created for women, but there is nothing to stop men doing the course and getting lots out of it too. And actually several bits of it could be worked on by couples together, to improve their relationship. However access to the accompanying private Facebook group is for women only.
Is it for straight women only?
No. I talk about “he” when I refer to your partner as it’s easier than saying he/she all the time, and my references tend to be more towards male / female relationships as this is what I have more experience with. But Life Reboot Camp should totally apply and help gay women too, and if not, see my point below…
What guarantee do you have that this will change my life for the better / make me happy or happier?
None at all because I won’t be doing the programme for you. I can guarantee you that if you sign up for the course then wait for your life to magically change, it won’t. However if you sign up for the course, and do the work on the modules that you have issues with, it will be very hard not to see radical changes in your life, very quickly (check out my testimonials page and the reviews below to see how it has already helped other women).
And, because I believe in Life Reboot Camp so much, I offer a full refund guarantee in the first 30 days after you sign up if you find it has not been helpful to you. This is plenty of time to check out the whole course and ask for a refund if you find it didn’t work for you. So basically you have nothing to lose 🙂 (No one has asked for a refund yet…)
Full Disclosure: Life Reboot Camp only works for those who want positive change in their life and are willing to put in the 15 minutes a day (or binge at the weekends) to make that happen. If this isn’t you, go back to scrolling through Facebook, and waiting for your fairy godmother to show up.
Want to know some of the magic I can make happen? Check out what some of the women who have done Life Reboot Camp have to say…
When I signed up to Sophie’s Life Reboot Camp, it was the first time I signed up to an online course.
Would it be worth the money? And most of all, would I have time to actually do it?
These were my 2 main fears but after a few months, I can honestly say that this was the best decision I’ve made!
You get the course material for life so the investment is 100% worth it. And because it is full of easy-to-follow practical advice, I set time aside every day to listen to the modules as and when I needed to work on a particular area of my life.
What I love is that the course covers all aspects of your personal and professional life. It has had a huge impact on my mindset, the way I deal with my business and my general happiness within my family.
So yes, definitely, I would recommend Sophie’s Life Reboot Camp if you would like to “find your better you”. It has been a life-saver!
Sophie created the most amazing, wonderful, safe place for me to look at all different aspects of my life.
I can’t say enough about how transformational this program is.
I’m certainly going to go back and revisit the material again and again.
I was in a kind of mid-life crisis. I did not know what to do, so I thought I’d give it a go.
I was a bit apprehensive, how am I going to do that?
I’ve never done an online course before and I’ve got two little ones.
Where am I going to find the time?
But it’s actually really easy.
I would definitely recommend Life Reboot Camp, it’s brilliant!
The community is so supportive and Sophie’s always there. It helped me a lot.
I’m always a bit sceptical of courses as they sit on your hard drive waiting for you. But Life Reboot Camp is so easily digestible and relatable that you’re going to want to get stuck in.
I love the fact that Sophie is so relatable and shares so much of her own personal experiences. It got me to delve into the work I needed to do to help myself, things like self-care and me time, and not feeling guilty about taking that time for myself.
I am in a place where I’m looking to take my passions and my dreams forward. The decision-making module was a huge help to getting started, mapping things out and having the courage to take those steps.
Is Life Reboot Camp for you? Most definitely.
Sophie Le Brozec and Life Reboot Camp are phenomenal. I suddenly feel a confidence in my abilities and that what I have to offer the world is needed.
Get signed up. Get started on your path. You will not regret it.
I was stuck in a rut and had loads of questions.
I feel more confident now and have a greater understanding of others and myself, and why I react to certain things.
I really liked the Woo-Woo module, I didn’t think I would, but I really did!
I was at a crossroads and the Work module provided the key questions I had to ask myself.
I would recommend the course. I’ve learnt a lot about myself.
Do the course, you’ve got nothing to lose and Sophie is always there to help you.
You’re going to see it’s amazing – big changes ahead!
I highly, highly recommend Sophie’s Life Reboot Camp.
The beauty of it is you can dip in and out.
I tend to put it on when I’m getting ready in the morning, and I’ve got all of Sophie’s wisdom going in whilst I’m doing other things.
Sophie always takes time in the Facebook group to give her thought-out nuggets of wisdom, which is always really helpful.
I just wanted to say how much I would recommend Sophie’s Life Reboot Camp.
I’m not a massive course person so when it was recommended I wasn’t sure if this was my bag.
But I also thought I had nothing to lose because I was in a bit of a low place, stuck in a rut and I didn’t know how to change things.
It was really easy to incorporate into my life on my terms. It allowed me to make tiny tweaks to the way I do things, which add up to me feeling pretty different about where I’m at.
Sophie understands we can’t all make big, dramatic changes. I was just looking for ways to feel a bit differently about where I was in my life, and Sophie has really helped with that.
I can’t recommend it enough to be honest. Give it a try!
As seen in the press
How much does lifetime access to all this fabulousness cost?
I decided to ignore all business rules and recommendations and drastically dropped the price. I did this as many people who needed Life Reboot Camp couldn’t afford it, and that didn’t sit well with me at all. Life Reboot Camp really is life-changing and I want that to be accessible to pretty much everyone.
You get lifetime access for just $25 per month for 10 months, or a one off payment of $197
I don’t like using fear tactics to pressure you into buying but you should know a few things:
- I will be running a live round in the Facebook group starting Monday 7th January. You know the jam. New Year. New You. Whole New Life. So we’ll be taking that momentum and running with it. (Don’t worry you have access to the course and the Facebook group immediately.)
- The deep dive days and retreats (where you get me for free) have limited places, and are operated on a first come, first serve basis.
- No pressure but the sooner you join, the sooner you get to start living the life you want, not hitting the snooze button, not arguing with your other half. Finally saying goodbye to Shouty Mummy and maybe even embracing the business / job of your dreams… It’s your call lovely, I’m here whenever you’re ready x
- are in Mauritius or
- don’t “do” PayPal (clicking on the boxes below will redirect you to PayPal) or
- have any issues paying
please email me for help and / or information about paying via bank transfer: firstname.lastname@example.org
(If you are in Mauritius you can pay me directly – it’s 10 monthly payments of Rs.900 or a one-off payment of Rs.6,900)
I offer a full 30 day money back guarantee if you find the course has not been helpful to you, as I hate buying online and being disappointed. (No one has asked for a refund yet.)
Life Reboot Camp is designed and led by Sophie Le Brozec