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Why it’s time to put social media down and pick up a book (and the 47 books I read last year)

Why it’s time to put social media down and pick up a book (and the 47 books I read last year) - www.SophieLeBrozec.com: Love the Life You Live!

Back in 2014 I heard about the “read a book a week” challenge and thought “ooh, that’s what I need to get me off social media and reading more” but then realised I couldn’t read a book a week. However I was pretty certain that I COULD read 52 books in a year. You see […]

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Burnout: how I got it and how I dealt with it

Burnout: How I got it & How I dealt with it - www.SophieLeBrozec.com: Love the Life You Live!

Most people don’t know that I have suffered from burnout. You see I don’t tend to share when things are going badly. I hole up, I lick my wounds, I work through it all in my head, confiding in one or two people close to me, and then I may, or may not, share about it […]

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Stop the thigh gap shame!

Stop the thigh gap shame - www.SophieLeBrozec.com - Love the Life You Live!

When I was in my twenties I had a difficult break-up with a serious boyfriend and I lost loads of weight, yet even at my absolute skinniest, with my hip bones jutting out, I didn’t have a thigh gap. Young girls growing up now are being bombarded with online challenges to have skinnier thighs, narrower […]

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Comparison is the Thief of Joy and Why YOU Need to Stop it

Are you the Queen of Comparison? How many times have you looked at someone – a friend, neighbour, colleague, school mum, family member – and said to yourself “she’s got it all, she’s got it made, she’s got such a good life”? And then turned round and compared her life to your own life? We […]

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The Year of No-Yes: Me, Myself and I

The Year of No-Yes: Me, Myself and I - www.SophieLeBrozec.com - Love the Life You Live!

Towards the end of last year I realised just how much I put myself on the back burner. My days were spent working, dealing with the girls, helping out with various requests from others. And I’d get to the end of the day and have nothing left for me. No time. No energy. I was […]

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4 Things You Can Do When You Feel Like You’re Not Good Enough

4 things to do when you feel like you're not good enough : www.SophieLeBrozec.com l Love the Life You Live!

I feel like I’m not good enough. There I’ve said it. And not just in my head. I mentioned this recently to a close friend of mine and she was shocked that I should feel this way. But you see pretty much all of us are feeling not good enough at one point or another. […]

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6 Ways You Can Be Kind Every Day

Making breakfast in bed - 6 ways you can be kind every day : www.SophieLeBrozec.com

You know that being kind makes other people happier and in turn makes you a happier person. But you keep forgetting. Or you’re too busy. Or you’re not sure how to actually go about it. So you put it off. I’ll be kind next week after this big project is over. I’ll be kind when […]

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How To Stop Being Unlucky Today

How To Stop Being Unlucky Today : www.SophieLeBrozec.com - Love the Life You Live!

“That’s just my luck!” “Bad things only ever happen to me!” Sound familiar? Whether you consider yourself an unlucky person or not, we can all do with a bit more good luck in our life, and that’s what I’m going to share with you today. I’ll even give you a free lesson on ranting – […]

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