Here are some of the key reasons that us women suffer from Overwhelm:
- Saying YES to everyone without thinking through the other commitments you have
- Fear of failing or letting others down
- Comparisonitis and wanting to be “as good as” others (on social media, at work, in your family, in the school playground…)
- Wanting to be a good mum / wife / employee / friend / neighbour / daughter / sister etc
- Not putting yourself first
If any of this sounds familiar then hit the red button and take back control of your life right now.