What do I know about Self-Love?

By developing my own self-love I have managed to...

>>...Work on my almost 20 year marriage before deciding to end it and be happily single.

>>...Feel comfortable walking around in a bikini, or go out wearing a crop top as a 47 year old mum of two.

>>...Get jobs, promotions, pay rises and set up businesses which shouldn't have been possible.

Since February 2018 I've taught women on 5 continents how to use self-love to drastically improve their lives, careers and relationships.

Want this kind of self-love to improve your relationships, career and life too?

You can have it, really quickly.

August's theme is
Unapologetically You: Celebrating your Body ...

Those of you in the Northern Hemisphere might be worrying about wearing beachwear or more revealing clothes than you're used to, so let's love up on our beautiful bodies this month!

>>...I will teach you how to love your body with my naked method

>>...In August's live workshop learn to love what you see in the mirror.
Join me live on Wednesday 2nd August at 7am New York / Noon London / 1pm Paris / 3pm Mauritius / 7pm Perth / 9pm Sydney or catch the replay afterwards.

>>...August's live Q&A session is on Wednesday 23rd August at 7am New York / Noon London / 1pm Paris / 3pm Mauritius / 7pm Perth / 9pm Sydney.
Submit your questions in advance or ask them live (replay available afterwards).

Want to love and celebrate your beautiful body?

I'm Sophie Le Brozec. 

I’m the Life Reboot Queen (I was also described as a Happiness Expert by the UK’s Sunday Mirror).

I help women reboot, reset and reclaim their life - from relationships to career, parenting to decisions, and loving themselves above all else.

Don’t be fooled by the exotic-sounding name - I am a British mum of 2 neuro-divergent daughters, who married a Frenchman.

I have been an employee and entrepreneur, stay-at-home-mum, working mum and work-at-home mum.

After living in France and London, in 2015 I moved to Mauritius, where I set up a business I love. But things haven’t always been rosy for me.

I was forced to close down my first business and sell my dream home. I've suffered from depression, overwhelm and burnout, struggled with miscarriage and wanted to eBay my kids.

After spending years working on my marriage, I made the incredibly hard decision to end this 21 year-long relationship (using the tools I teach). And I am now thriving and loving life as a single mum, despite starting from scratch aged 47.

I stopped dyeing my grey hair in 2020, I spend most of my life in bikinis and am comfortable going out wearing clothes that I rocked 30 years ago.

I love myself, my body, my looks, my relationships, my career and my life so much that I want to share the secrets that got me to this stage with you.

I want to help other women better navigate the shit I have been through, and to use what I have learnt to live their happiest life.

I’m not a Life Coach, but if you’re looking for one I will more than tick your boxes. I’m a hand-holder but I also ask tough questions and don't accept “I can’t”. Because that’s how you get to live the best life you possibly can.

If you are expecting perfection and textbook terminology then you should look elsewhere. With me you get swearing, no make-up, messy hair and half a lifetime of learning and taking risks.

Family and friends always say "whenever Sophie lands in the shit she comes up smelling of roses!".

This is true. For one very good reason. Because I have such strong self-love. Now I want to be able to help you do the same in your life.

I am here to show you how to develop your self-love to improve your relationships, career and live your very best life!

 Frequently Asked Questions