Hi! I’m Sophie and I wear many hats.

Writer, teacher, mentor, mum and eternal optimist who is also passionate about helping you get the fun, happy life you want.

Thanks for stopping by, not sure where to start? No problem. If you’re looking for:



“Sophie has a knack for making you feel so much better, no matter how bad things seem, she will share an idea or an experience to help you see things in a totally different light, and before you know it your negative has become a positive.”

Tracey, English Teacher l France

“Sophie shares her own experiences with such honesty, explaining what she learnt and how she puts that into practise to love the life she now lives. You can’t help but be inspired to do the same.”

Karin, Creator of Embrace Happy community l UK

“The idea of loving the life I live is all quite new to me, as a busy working mum to three children I never really allowed myself the time to think of me. Sophie has made me stop and rethink the way I live my life and the way I look at things, making me a happier, more grateful person, wife and mum.”

Georgia, Co-Owner of restaurant, Les Palmiers Chez Dev l Mauritius

“Sophie is someone who always makes you see the good in life, this a rare quality to have I think. She’s a natural optimist and you find when you spend time with her, you start to feel more optimistic yourself. She’s always encouraged me to overcome my fears and she’s a huge believer in feeling the fear and doing it anyway which is something I now try and live by.
Sophie is a wonderful force for good and and I would recommend anyone to talk to her if they’re struggling to see the light at the end of the tunnel!”

Becky (my cousin – full disclosure!), Freelance Editor l Brighton, UK


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