Do you sometimes wonder if there should be more to life than this? Maybe you feel that life is just too hard sometimes, or that you should be further along. Do you get jealous or envious when you look at friends’ posts on Facebook or Instagram? Or feel guilty that you’re not a Pinterest-perfect mum. Maybe you feel like you’re going through some kind of midlife crisis (or any stage of life crisis!)? Are you at a crossroads and don’t know where to go next?

Do you hit the snooze button a little bit too hard in the mornings, and wonder why this damn hamster wheel is turning faster and faster? Do you suffer from self-doubt and constantly question and second guess everything you do? Maybe you sometimes wonder what people see in you (from a romantic, friendship or work point of view)? Do you wonder if the day will ever come when YOU get to choose what YOU want?

Hi! I’m Sophie and I wear many hats.

Lifestyle Entrepreneur, Psychologies Magazine Ambassador, author, blogger, teacher, mentor, mum and eternal optimist who is also passionate about helping you get your best, happiest, most fulfilled life.

My favourite hat is the one where I get to inspire, motivate and guide women like you to live your best, happiest, most fulfilled, fun life.

In 2012 I started a parenting blog where I opened up and shared my life to complete strangers across the world. At the time I was at the start of pregnancy number 2 and I just wanted to share my honest journey of parenting in France and in the UK. I didn’t realise how much this openness and honesty might help others, nor how many incredible women would come into my life through that blog.

Since then I’ve been helping, inspiring, motivating and guiding women all over the globe in their lives, relationships, parenting and careers. My number 1 aim this whole time is to help as many women as I can to love the life they live, no matter what form it might take. And I do that today via various free and paid resources.

Thanks for stopping by, not sure where to start? No problem. If you’re looking for:



“Sophie has a knack for making you feel so much better, no matter how bad things seem, she will share an idea or an experience to help you see things in a totally different light, and before you know it your negative has become a positive.”

Tracey, English Teacher l France

“Sophie shares her own experiences with such honesty, explaining what she learnt and how she puts that into practise to love the life she now lives. You can’t help but be inspired to do the same.”

Karin, Creator of Embrace Happy community l UK

“The idea of loving the life I live is all quite new to me, as a busy working mum to three children I never really allowed myself the time to think of me. Sophie has made me stop and rethink the way I live my life and the way I look at things, making me a happier, more grateful person, wife and mum.”

Georgia, Co-Owner of restaurant, Les Palmiers Chez Dev l Mauritius

“Sophie is someone who always makes you see the good in life, this a rare quality to have I think. She’s a natural optimist and you find when you spend time with her, you start to feel more optimistic yourself. She’s always encouraged me to overcome my fears and she’s a huge believer in feeling the fear and doing it anyway which is something I now try and live by.
Sophie is a wonderful force for good and and I would recommend anyone to talk to her if they’re struggling to see the light at the end of the tunnel!”

Becky (my cousin – full disclosure!), Freelance Editor l Brighton, UK


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