I'm The Overwhelm Killer.
The UK's Sunday Mirror called me
A Happiness Expert.
I help mums beat overwhelm, burnout and indecision
Shift your personal & professional mindset
Get your dream life, career and relationship
Find your happy
FIND OUT ABOUT LIFE REBOOT CAMP HEREFEATURED IN THE PRESS
Hi, I'm Sophie.
I help women just like you to live their best life.
I'll show you how to overcome overwhelm and burnout, to help you make the best decisions in your life and career.
My personal development programme, Life Reboot Camp, has helped women on 5 continents kill overwhelm and fulfil their dreams since its launch in February 2018.
For everything you need to beat overwhelm, burnout & indecision, and to find your happy, get Life Reboot Camp. (Prices start at just £50.)
This programme will help you to:
>>...kill overwhelm & burnout
>>...make the best decisions
>>...resolve relationship issues
>>...say goodbye to Shouty Mummy
>>...get clarity in your career
>>...learn to love yourself (again)
>>...feel good enough, in all areas of your life
FIND OUT MORE
I'm not a life coach...
...but if you're looking for one I'm certain that I'm exactly what you need!
I am a British mum of 2 daughters, married to a Frenchman. I have been an employee and entrepreneur, stay-at-home-mum, working mum and work-at-home mum.
After living in France for 12 years, then London for nearly 5 years, in 2015 I moved to Mauritius, where I set up a business I love. But things haven’t always been rosy for me.
I was forced to close down my first business and sell my dream home.
I've suffered depression, overwhelm, struggled with miscarriage, have come close to divorce, wanted to eBay my kids and lost who I was along the way, but then I fought to find a way out. A better way of living and doing things.
I want to help other women avoid what I went through, and to use what I learnt along the way. To live their happiest life.
MY CORE VALUES
My goal is to help 10,000 women worldwide to find their happy
As a teenager I wanted to be the next UK female Prime Minister to help people have happier lives.
Now I'm in my mid-40s I've found a much better way...
I have a variety of FREE and paid resources (starting from £3) to help you beat overwhelm, burnout and indecision,
to find your happy, and live your best life.
Check them out below.
CHEAT SHEET TO KILL OVERWHELM
STOP the racing heart, the 3am wake-ups and the roller coaster ride that are exhausting you.
This 3 page PDF with 6 easy ways to overcome overwhelm will help you to...
>>...do away with the overflowing to do list
>>...stop panicking at not having enough hours in the day
>>...sleep better
DECISION-MAKING GUIDE
How amazing would it feel to make the right decision, every time, quickly and easily?
This 4 page PDF with 3 decision-making secrets will help you to...
>>...beat indecision
>>...feel certain and happy with every decision you make
>>...make the right decision, quickly and easily, every time
GET CLEAR ON YOUR PURPOSE
Wouldn't it be great to
get crystal clear on your purpose in this life?
This video and accompanying worksheet will help you to...
>>...stop wasting time, energy and effort in the wrong places
>>...get the clarity you need
>>...start living the life you were supposed to
HOW TO BE HAPPY (NO MATTER WHAT SH!T LIFE THROWS AT YOU!)
Rated 5 stars on Amazon
My part memoir,
part personal development book
will make you laugh and cry
whilst teaching you valuable life lessons.
Just £3
FALL (BACK) IN LOVE
WITH YOUR LIFE
IN 10 DAYS
For mums who have lost themselves
Use this simple PDF workbook
to help you remember
who you are and what makes you happy.
Only £10
MY TRANSFORMATIONAL ONLINE PROGRAMME - LIFE REBOOT CAMP
LRC has been changing women's lives on 5 continents since February 2018.
Beat overwhelm, burnout & indecision,
in 5-15 minute chunks of time.
Prices start from just £50
Review of
How to be happy (no matter what sh!t life throws at you!)
I just finished your book...I LOVED reading it. I LOVED that you shared so much with us so freely and willingly.
It’s an amazing and inspirational read.
Women all over the world will enjoy sharing your journey and learning through your life experiences. You are truly amazing.
Denise Pitot
Founder of Mauritius Business Network and mum of 3
Review of
Fall (back) in love with your life in 10 days
This workbook is a must for all mums who think they’ve lost themselves in the daily routines / struggles of motherhood.
Sophie has a great way of helping you see things from a different perspective, whilst actively giving you very short exercises to really make you realise that even very small, achievable changes can be made (and the best thing is they don’t have to cost money!).
Trace Maurin
Teacher and mum of 2
Review of
Life Reboot Camp online programme
Over the past few months, thanks to Life Reboot Camp, you have helped me reassess things. You've helped me with priorities, life goals & being a more grateful person.
You are one in a million & I just wanted to thank you for being wonderful.
Your enthusiasm, your no-nonsense approach & your honesty have helped me a lot.
Mel Knibb
Founder of LeCoindeMel.com
& Mum of 4
FREEBIE
Beat overwhelm and burnout today with my FREE cheat sheet.
Get off the hamster wheel of life with my 6 simple tips to kill overwhelm and start living and loving your life!
GET MY FREE CHEAT SHEET TO KILL OVERWHELM