I'm a Happiness Expert

I help women like you to overcome overwhelm & burnout and make the best decisions in your life and career

Shift your personal & professional mindset.
Get your dream life, career and relationship.

FIND OUT MORE ABOUT LIFE REBOOT CAMP

FEATURED IN THE PRESS

 Hi, I'm Sophie.

 

I was described by the UK's The Mirror newspaper as a Happiness Expert and I help women just like you to live their best life.

I'll show you how to overcome overwhelm and burnout, to help you make the best decisions in your life and career.

My personal development course and community, Life Reboot Camp, has helped people on 5 continents fulfil their dreams.

For everything you need to make your dreams come true join my Life Reboot Camp programme and community.

This course will help you to:

>>...kill overwhelm & burnout

>>...make the best decisions

>>...resolve relationship issues

>>...say goodbye to Shouty Mummy

>>...get clarity in your career

>>...learn to love yourself (again)

>>...feel good enough, in all areas of your life

 

MAKE YOUR DREAMS COME TRUE TODAY!

FREE CHEAT SHEET TO OVERCOME OVERWHELM

DOWNLOAD

FOR MUMS WHO HAVE LOST THEMSELVES

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MY ONLINE PROGRAMME & COMMUNITY FOR WOMEN

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How to be happy (no matter what sh!t life throws at you!)

Part-memoir, part personal development this book will make you laugh and cry whilst teaching you valuable life lessons.

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Review of

How to be happy (no matter what sh!t life throws at you!)

“I just finished your book...I LOVED reading it. I LOVED that you shared so much with us so freely and willingly.

It’s an amazing and inspirational read.

Women all over the world will enjoy sharing your journey and learning through your life experiences. You are truly amazing.”

Denise Pitot
Founder of Mauritius Business Network and mum of 3

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Review of

Fall (back) in love with your life in 10 days

"This workbook is a must for all mums who think they’ve lost themselves in the daily routines / struggles of motherhood.

Sophie has a great way of helping you see things from a different perspective, whilst actively giving you very short exercises to really make you realise that even very small, achievable changes can be made (and the best thing is they don’t have to cost money!).

Trace Maurin
Mum of 2, France

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Review of

Life Reboot Camp online programme

"Over the past few months, thanks to Life Reboot Camp, you have helped me reassess things. You've helped me with priorities, life goals & being a more grateful person.

You are one in a million & I just wanted to thank you for being wonderful.

Your enthusiasm, your no-nonsense approach & your honesty have helped me a lot.

Mel Knibb
Founder of LeCoindeMel.com
& Mum of 4

FIND OUT MORE

6 ways you can be kind every day

May 25, 2022

I was in an abusive relationship

May 13, 2022

I choose life (feeling lucky to be alive)

Apr 12, 2022