I'm your Relationship Expert
I help mums in unhappy marriages take their relationship back to the honeymoon days OR come to terms that it's over and transition from being in a couple to being single.
FIND OUT ABOUT LIFE REBOOT CAMP HERE
Hi, I'm Sophie.
I first started learning about how to improve relationships in 2002, shortly after my first grown-up relationship ended. Without me seeing it coming.
I spent 21 years fine-tuning this work in my next relationship - with the man I married.
This knowledge took our marriage through miscarriage, having 2 children, creating a business together, moving to a new country (twice), post-natal depression, family health problems, financial ups and downs, finding out our daughters were neuro-divergent (ADHD and autism) and more.
Until there was no more that could be done to save our marriage, and I knew it was time to end it and walk away, becoming a single mum in 2023, starting over again aged 47.
I'll show you how to improve your relationship with your other half (even if they don't want to do the work or even talk about it). I'll also help you to recognise when your marriage isn't salvageable, and to move on, stronger and better than ever.
Having had my own experience of abusive relationships, I am passionate about helping women avoid and leave them. I will help you recognise if your marriage is abusive or toxic, and I will teach you to recognise a narcissist.
My library of resources & community, Life Reboot Camp, has helped women on 5 continents since its launch in February 2018.
Half of the women I work with end up going back to the honeymoon days in their marriage. The other half are able to see and accept that the relationship is over, end it and move on to a far happier way of life. Single by choice.
FIND OUT MORE ABOUT LIFE REBOOT CAMP
CHEAT SHEET TO KILL OVERWHELM
STOP the racing heart, the 3am wake-ups and the roller coaster ride that are exhausting you.
This 3 page PDF with 6 easy ways to overcome overwhelm will help you to...
>>...do away with the overflowing to do list
>>...stop panicking at not having enough hours in the day
How amazing would it feel to make the right decision, every time, quickly and easily?
This 4 page PDF with 3 decision-making secrets will help you to...
>>...feel certain and happy with every decision you make
>>...make the right decision, quickly and easily, every time
GET CLEAR ON YOUR PURPOSE
Wouldn't it be great to
get crystal clear on your purpose in this life?
This video and accompanying worksheet will help you to...
>>...stop wasting time, energy and effort in the wrong places
>>...get the clarity you need
>>...start living the life you were supposed to
FALL (BACK) IN LOVE
WITH YOUR LIFE
IN 10 DAYS
For mums who have lost themselves
Use this simple PDF workbook
to help you remember
who you are and what makes you happy.
Get it for £27
LIBRARY OF RESOURCES + COMMUNITY -
LIFE REBOOT CAMP
For mums in unhappy relationships
Improve your relationship or
know when it's time to leave,
in 5-15 minute chunks of time.
£888 OR 4 monthly payments of £222
Fall (back) in love with your life in 10 days
This workbook is a must for all mums who think they’ve lost themselves in the daily routines / struggles of motherhood.
Sophie has a great way of helping you see things from a different perspective, whilst actively giving you very short exercises to really make you realise that even very small, achievable changes can be made (and the best thing is they don’t have to cost money!).
Teacher and mum of 2
Life Reboot Camp online programme
I’ve been a member of Life Reboot Camp for many years, and I can’t recommend it enough.
I’ve been through many big changes (quitting a toxic job, leaving my partner of many years, moving house and sharing parenting of my 7 year old daughter) all since I joined LRC and I can honestly say I couldn’t have done it without LRC and Sophie.
IT Supplier Manager and single mum of 1
Beat overwhelm and burnout today with my FREE cheat sheet.
Get off the hamster wheel of life with my 6 simple tips to kill overwhelm and start living and loving your life!GET MY FREE CHEAT SHEET TO KILL OVERWHELM